June total mileage: 247 miles
Year to date total: 1375 miles
Getting back to full mileage now. For the first time ever, I went the entire month without a rest day! That won't be the case for July, having already had a rest day as 5000m race preparation (report to follow). I won't be chasing a Ron Hill style running streak, as I think it's dangerous to just blindly go running when there might be occasions when it would be more sensible to rest. At least I've proved to myself I can do daily running and train/race well.
Tuesday, July 04, 2006
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