Saturday seems to have been cancelled, so rather than do my usual gym session, I put on a white top teamed with a red running vest, donned a Santa hat, and went for a run along the seafront.
This is the one time when you can guarantee that people won't be hurling abuse such as "Get your knees up you fishing lazy can't" (which was said with such malice that to this day I can't understand the mind-set of the guy who said it).
Today was magical. Clear blue skies and a gentle surf rolling in. The sort of day which reminds you of why you go running. Everyone I met had a smile on their face and a kind word to say. Not a heckler in sight.
Merry Xmas everyone!
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