Cardiff is over, and the Boston Marathon is 23 weeks away. Considering there's a 24 week training schedule in the Pfitzinger/Douglas book that doesn't seem too far away!
First item of business is a change of blog title. Of course, I've done a marathon since Cardiff, but I thought "Running towards Beachy Head" might have got the Samaritans on my case.
Lordshill 10 tomorrow, then the rest of November building my mileage back to 50-60 miles/week. I think I've recovered well from Beachy Head, and I predict at least 5 minutes off my 10-mile PB tomorrow. How's that for confidence?!
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